Tokyo (HRNW)- Japanese Prime Minister Sanae Takaichi has sparked a nationwide debate after revealing that she often gets only 0 to 3 hours of sleep a day since taking office.
According to media reports, Takaichi said on social media that official engagements, reviewing important documents, responding to emails, and other government responsibilities frequently leave her with just 0 to 3 hours of sleep, while she recently described getting five hours of sleep as unusually long.
Her remarks have triggered widespread discussion on social media and among opposition parties, with many questioning how a prime minister can effectively make critical national decisions while sleeping so little.
Medical experts have warned that chronic sleep deprivation can negatively affect attention, memory, decision-making, and overall physical and mental health. They note that most adults require between seven and nine hours of sleep per day to maintain good health and cognitive performance.
The Prime Minister’s comments have also intensified the broader debate in Japan over workplace pressure, work culture, and maintaining a healthy work-life balance.
Support independent journalism and human rights reporting by making a donation: www.hrnww.com/?page_id=1083
